The Institute of Teaching and Research in Ayurveda (ITRA), Jamnagar, an Institution of National Importance under the Ministry of Ayush, Government of India, has published clinical study results demonstrating the efficacy of an integrated Ayurveda-yoga approach in managing nocturnal enuresis (bedwetting) among children. The eight-week study involved 38 children aged 6-14 years and was conducted by the Department of Kaumarbhritya (Paediatrics) at ITRA, with findings published in the internationally recognized AYU Journal.
The study compared two intervention groups: Group 1 received only Ayurvedic medicine consisting of Medhya Rasayana Churna (a formulation containing Brahmi, Shankhpushpi, Yashtimadhu/liquorice, and Guduchi) administered twice daily with milk. Group 2 received the same Ayurvedic formulation along with four specific yoga asanas practiced regularly both morning and evening—Utkatasana, Ardha-Shalabhasana, Bhujangasana, and Shavasana.
Results showed significantly better outcomes in the combined therapy group across multiple parameters. For bedwetting frequency reduction, the Ayurveda-only group showed approximately 38% improvement, while the combined Ayurveda-yoga group demonstrated approximately 70% improvement. Memory improvement was approximately 61% in the combined group compared to around 31% in the Ayurveda-only group. Behavioral parameters also showed substantial improvements, with the combined intervention group experiencing approximately 66% reduction in irritability and approximately 71% reduction in hyperactivity, along with encouraging improvements in concentration and morale.
According to Prof. Dr. Tanuja Nesari, Director of ITRA Jamnagar, nocturnal enuresis may be associated with bladder control difficulties as well as psychological and behavioral factors. The study indicates that selected yoga practices, particularly Utkatasana and Bhujangasana, may support pelvic region strengthening and better bladder control, while Ayurvedic ingredients like Brahmi and Shankhpushpi contribute calming properties and support mental well-being. The research highlights the potential of integrating traditional medicine systems with appropriate lifestyle practices for promoting overall health and well-being in pediatric conditions.