The Office of the Principal Controller of Communication Accounts (Pr. CCA), Delhi organized a yoga session on June 21, 2026, to observe the 12th International Day of Yoga. The event was conducted in alignment with the national theme "Yoga for Healthy Ageing" and was graced by Dr. Shikha Mathur Verma, Additional CGCA, as Chief Guest. Ms. Pratima Verma, Yoga Trainer from Morarji Desai National Institute of Yoga, led the session which included warm-up exercises, standing and seated postures, forward and backward bends, and concluded with relaxation techniques.
Dr. Verma highlighted during the program that regular practice of yoga postures, breathing exercises, and meditation can strengthen the body, improve flexibility, reduce stress, and enhance overall well-being. She encouraged employees to incorporate yoga into their daily routine for a healthier and more balanced lifestyle. The event saw active participation from officers and staff, demonstrating the office's commitment to employee wellness and positive workplace culture.
The observance emphasized yoga as an integral part of India's cultural heritage that brings harmony between mind and body, and promotes a sense of unity and well-being. The event concluded with a message encouraging all employees to embrace yoga as a daily practice for healthy ageing and long-term well-being.
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